The 1-Hour Worker

How to use AI to win your day back or run 8 businesses at once

I didn’t believe in the idea of the 1-Hour Worker until I met him.

Me.

And it happened by accident.

It was the day my book The Profitable AI Advantage ranked Top 11 AI Books on Amazon during launch. That’s when I realized: I never actually sat down to write a book. Not in the “open a Google Doc and suffer for six months” sense. And also not in the “I let ChatGPT write a book for me” sense (which btw is an insult to authors and readers).

No, this book just… emerged.

It grew out of the things I was already doing anyway. Newsletters, frameworks, client insights, workshop materials, examples, stories. Suddenly, I had a book.

But this wasn't just about writing books. Something much bigger was going on.

Let me show you what the 1-Hour Worker actually is — and how you can use the same idea to win your time back.

Let’s dive in.

What’s a 1-Hour Worker?!

To set the record straight – a 1-Hour Worker isn’t someone who necessarily works one hour a day. (Even though they could, but that’s just one option.)

A 1-Hour Worker is someone who can compress eight hours of value into one hour of effort – without sacrificing quality.

Not because they work harder or because they built some complex AI system.

They can pull this off because their work transformed from being a linear, disconnected to-do list to one big compounding loop that grows stronger over time.

Let me give you an example.

This year, my income streams more than doubled compared to last year. Not because I worked more. (I already hit a limit at around 50 hours per week.)

But because I could stack more valuable outcomes on top of the same work without burning out and without hiring an army.

That’s how I was able to:

  • grow my AI consultancy with more strategy & implementation work

  • deliver 20+ live workshops

  • record 4 courses

  • teach AI classes

  • write a bestselling book

  • build a new lead generation firm

  • give keynote speeches at major conferences

  • and probably do a few more things I’m forgetting right now

How is that possible? Because I work one hour and serve eight businesses at the same time. Here’s what that "compression" actually looks like for me:

Earlier this year, I delivered a 1-hour AI strategy deep-dive for a few clients. The session quietly became a "seed crystal" for everything else: a keynote, a course module, then a hands-one workshop, and eventually a chapter in The Profitable AI Advantage.

One hour of work → four different outcomes.

That’s the loop in action.

That’s my flavor.

Your flavor of “compressed work” might be different.

Maybe you’d use it to finally clear the backlog.
Maybe you’d use it to work 4 hours a day instead of 10.
Maybe you’d use it to think again, write again, build again.
Maybe you’d use it to get home earlier.

That’s the whole point — it gives you options.

Why Enterprises Struggle With This

Enterprises could theoretically generate absurd leverage with AI.

But they rarely do.

Because the 1-Hour Worker only works when one person owns the loop end-to-end – without silos, approvals, handoffs, committees, blockers, or political minefields.

In big companies, your loop gets torn apart by process debt.

That’s why individuals, independents, small teams, and operators inside forward-leaning organizations have such a ridiculous advantage right now.

AI becomes a force multiplier the moment complexity gets out of the way.

How Do You Become a 1-Hour Worker?

It boils down to two things: the tools and the system.

Let’s start with the easy one.

1. Tools

You need a Minimal AI Toolstack – and you need to know how to actually use it.

Not 57 apps. Not a new thing every week. Just a tiny, well-understood stack that you can drive like a race car. This is where upskilling really takes place and where you can effectively learn from others that are maybe a little ahead. (If you want a head start, I bundled six workshops that teach some essential tools and techniques I used here.)

2. The System

This is the tricky part.

A compounding loop doesn’t magically appear. A lot of work never compounds at all: “necessary” emails, reports, planning docs, follow-ups. Remove or automate bureaucratic / admin tasks as much as possible. Every hour saved here matters.

Then there’s enhanced information processing. By definition, knowledge work is the process of processing information and producing processed information. So you need to have both sides covered. You need to be able to capture and process inputs faster – market feedback, client data, input from other teams. And you need to be able to turn this flood of information into some actionable decisions. So you own the PDCA cycle from information → patterns → insights → decisions → actions. Of course, the tools of the 1-Hour Worker will help you with that.

And finally: action. Because the best decisions don’t matter if you never take them. Take a look at this wonderful graphic from George Mack:

Source: George Mack via X

Low agency creeps in when you…

  • don’t know what to do next

  • fear irreversible mistakes

  • worry a wrong step could hurt your reputation

In plain English, this means that whatever system you’re working in has to allow you to move quickly in small, directionally correct steps while keeping the downside limited.

TLDR; to become a 1-Hour Worker, you need to:

  • Master the tools that let you thrive in an AI world (you can start here)

  • Develop a system that lets those tools actually compound

That’s it.

What the 1-Hour Worker is Not

Before there are any misunderstandings:

You’re not replacing yourself

Being a 1-Hour Worker doesn’t mean AI replaces you. If anything, it makes you more irreplaceable.

It amplifies you. You are the system. If you remove yourself, everything collapses (which is exactly why big corporations hate this model so much). See how I deliberately left out the word creation earlier, because I don’t believe AI will replace real creation long-term. It can replace the fake kind – the “admin creation”, the stuff you produce because someone needs a status report, a summary, a slide deck, a rewrite, or a document no one will remember tomorrow. Happily delegate that to LLMs. The original thinking, judgment, framing, the novel ideas – these must still come from you.

You’re not cutting staff

The 1-Hour Worker will not let you cut 9 out of 10 employees.

The 1-Hour Worker only works when you own the workflow end-to-end. Yes, AI speeds up individual tasks, but the real gains – the 10x stuff – require process transformation, not prompting. That’s Teleporter territory. Most companies aren’t built for that, and they avoid it like hell because it breaks their operating model. This is why smaller companies and startups have such a big advantage right now. Their people are closer to owning the loop. It’s much easier to avoid adding staff than to cut existing staff.

You can’t switch easily

Being a 1-Hour Worker stops working the moment you jump into something completely new. AI can multiply your strengths, but it won’t fill in the gaps for domains you don’t understand. If you can’t verify the output, the output becomes a liability. This is why saying “no” becomes core part of the job. Random, disconnected projects reset you to zero every time. The 1-Hour Worker only works when the dots connect — when today’s work strengthens tomorrow’s work, and yesterday’s work becomes raw material for ideally forever.

Conclusion

There’s a limit to how far the 1-Hour Worker can take you, and I’m okay with that. I’m using the leverage to buy freedom: doing the work I enjoy, avoiding the stuff I don’t, and being able to support my family.

Take the 1-Hour Worker idea and do whatever you want with it. Use it to grow an insanely profitable business. Or just enjoy the free time you got.

Becoming a 1-Hour Worker doesn’t force you into any particular lifestyle.
It just gives you the option. That’s the whole point.

That’s part of the fun.

Enjoy the ride.

See you next Friday!
Tobias

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